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Mindfulness (25th Anniversary Edition) (Anniversary)

BasicBinding: Paperback

Author: Langer, Ellen J

Publisher: Da Capo Lifelong Books

Date Published: 10-2014

ISBN: 0738217999 | EAN: 9780738217994

BasicBinding: Paperback

Features: Bibliography, Index, Table of Contents, Price on Product - Canadian, Price on Product | Pages: 272

Annotation: A classic in social psychology about the concept of mindfulness

List Price: $18.99 Added to Cart - View Cart

Supercommunicators: How to Unlock the Secret Language of Connection

BasicBinding: Paperback

Author: Duhigg, Charles

Publisher: Random House Large Print Publishing

Date Published: 02-2024

ISBN: 0593862066 | EAN: 9780593862063

BasicBinding: Paperback

Features: Large Print, Illustrated, Price on Product | Pages: 448

Annotation: "We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to how human beings connect through words. They understand that whenever we speak, we're actually participating in one of three distinct conversations: What is this really about? How do we feel? And who are we? They know the importance of recognizing--and then matching--each kind of conversation, and how to hear the complex emotions, subtle negotiations and hidden beliefs that color and inform everything we say. Our pasts, our values, our affiliations-our identities-shape every discussion we have, from who will pick up the kids to how we want to be treated at work"--

List Price: $32.00 Added to Cart - View Cart

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

BasicBinding: Paperback

Author: Mackintosh, Clare

Publisher: Sourcebooks

Date Published: 03-2024

ISBN: 1728281199 | EAN: 9781728281193

BasicBinding: Paperback

Features: Price on Product | Pages: 224

Annotation: "The grieving book that New York Times bestselling author Clare Mackintosh needed herself years ago, this is a modern, accessible approach to grief when you don't know how to help or what to do, inspired by a viral social media post that touched millions as it assures the reader that there is a path through their darkness"--

List Price: $16.99 Added to Cart - View Cart

Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--And Will Determine the Fate of the Human Race

BasicBinding: Paperback

Author: Long, Michael E

Publisher: Benbella Books

Date Published: 09-2019

ISBN: 1948836580 | EAN: 9781948836586

BasicBinding: Paperback

Features: Price on Product, Illustrated, Bibliography, Index | Pages: 240

Annotation: Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas--and progress itself. The authors examine how human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated.ated.

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Fierce Conversations (Revised and Updated): Achieving Success at Work and in Life One Conversation at a Time

BasicBinding: Paperback

Author: Scott, Susan

Publisher: Berkley Books

Date Published: 01-2004

ISBN: 0425193373 | EAN: 9780425193372

BasicBinding: Paperback

Features: Index, Illustrated, Price on Product | Pages: 368

Audience Age Range: 18 to UP

Reading Grade Level: 13 to UP

Annotation: Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

List Price: $20.00 Added to Cart - View Cart

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

BasicBinding: Hardcover

Author: Javanbakht MD, Arash

Publisher: Rowman & Littlefield Publishers

Date Published: 09-2023

ISBN: 1538170388 | EAN: 9781538170380

BasicBinding: Hardcover

Features: Price on Product, Bibliography | Pages: 196

Annotation:

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to be scared, the link between bravery, meaning, aggression, creativity, and fear, as well as diseases of fear and anxiety, and how we manage them.

List Price: $32.00 Added to Cart - View Cart

Twelve Steps for Overeaters: An Interpretation of the Twelve Steps of Overeaters Anonymous (Revised)

BasicBinding: Paperback

Author: L, Elisabeth

Publisher: Hazelden Publishing & Educational Services

Date Published: 01-1993

ISBN: 0894869051 | EAN: 9780894869051

BasicBinding: Paperback

Features: Price on Product | Pages: 144

Annotation: Based on the Twelve Step program for recovery, "Twelve Steps of Overeaters Anonymous" presents an in-depth interpretation of the specific steps that can lead to spiritual awakening for chronic overeaters.

List Price: $14.95 Added to Cart - View Cart

Before All Is Said and Done: Practical Advice on Living and Dying Well

BasicBinding: Paperback

Author: Watson, Suzanne

Publisher: Pat Miles Publishing

Date Published: 03-2023

EAN: 9798987766217

BasicBinding: Paperback

Pages: 200

Annotation:

Before All Is Said and Done provides insights and advice through the experiences of those that know what it is to navigate the practicalities of losing a loved one while attempting to manage the trauma and grief that accompanies loss.

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Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play

BasicBinding: Paperback

Author: Lucas, Jerry

Publisher: Ballantine Books

Date Published: 08-1996

ISBN: 0345410025 | EAN: 9780345410023

BasicBinding: Paperback

Features: Price on Product | Pages: 240

Annotation: "The classic guide to improving your memory at work, at school, and at play"--Cover.

List Price: $18.00 Added to Cart - View Cart

King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine (Revised)

BasicBinding: Paperback

Author: Gillette, Doug

Publisher: HarperOne

Date Published: 08-1991

ISBN: 0062506064 | EAN: 9780062506061

BasicBinding: Paperback

Features: Price on Product | Pages: 192

Annotation: Pioneering the men's movement, Jungian analyst Robert Moore and mythologist Douglas Gillette identify and define the four mature male archetypes--the King, the Warrior, the Magician, and the Lover--as well as the four immature patterns or negative, shadow aspects. "A liberating guide to self-transformation".--Publishers Weekly.

List Price: $17.99 Added to Cart - View Cart

Neurotribes: The Legacy of Autism and the Future of Neurodiversity

BasicBinding: Paperback

Publisher: Avery Publishing Group

Date Published: 08-2016

ISBN: 0399185615 | EAN: 9780399185618

BasicBinding: Paperback

Features: Price on Product, Bibliography, Index | Pages: 560

Annotation: "A groundbreaking book that upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently"--

List Price: $22.00 Added to Cart - View Cart

Factfulness: Ten Reasons We're Wrong about the World--And Why Things Are Better Than You Think

BasicBinding: Paperback

Author: Rosling, Ola

Publisher: Flatiron Books

Date Published: 04-2020

ISBN: 1250123828 | EAN: 9781250123824

BasicBinding: Paperback

Features: Price on Product | Pages: 352

List Price: $18.99 Added to Cart - View Cart

State of Affairs: Rethinking Infidelity

BasicBinding: Paperback

Author: Perel, Esther

Publisher: Harper Paperbacks

Date Published: 10-2018

ISBN: 0062322591 | EAN: 9780062322593

BasicBinding: Paperback

Features: Bibliography, Index, Price on Product | Pages: 352

List Price: $19.99 Added to Cart - View Cart

Introduction to Internal Family Systems

BasicBinding: Paperback

Author: Schwartz, Richard

Publisher: Sounds True

Date Published: 03-2023

ISBN: 1683643615 | EAN: 9781683643616

BasicBinding: Paperback

Features: Bibliography, Price on Product | Pages: 192

Annotation: A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead

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My Gift to You

BasicBinding: Paperback

Author: Bishop, Joy

Publisher: Imperium Publishing

Date Published: 11-2023

ISBN: 1643181270 | EAN: 9781643181271

BasicBinding: Paperback

Pages: 80

List Price: $9.99 Added to Cart - View Cart

Practical Guide to Complex Ptsd: Compassionate Strategies to Begin Healing from Childhood Trauma

BasicBinding: Paperback

Author: Schwartz, Arielle

Publisher: Rockridge Press

Date Published: 05-2020

ISBN: 1646116143 | EAN: 9781646116140

BasicBinding: Paperback

Features: Price on Product, Bibliography, Index | Pages: 190

Annotation: "Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life." --

List Price: $15.99 Added to Cart - View Cart

Together: The Healing Power of Human Connection in a Sometimes Lonely World

BasicBinding: Paperback

Author: Murthy, Vivek H

Publisher: Harper Paperbacks

Date Published: 04-2023

ISBN: 0062913301 | EAN: 9780062913302

BasicBinding: Paperback

Features: Price on Product | Pages: 352

List Price: $19.99 Added to Cart - View Cart

Conversations on Love: Lovers, Strangers, Parents, Friends, Endings, Beginnings

BasicBinding: Hardcover

Author: Lunn, Natasha

Publisher: Viking

Date Published: 04-2022

ISBN: 0593296583 | EAN: 9780593296585

BasicBinding: Hardcover

Features: Price on Product, Bibliography | Pages: 320

Annotation: "First published in hardcover in Great Britain by Viking, an imprint of Penguin Random House Ltd, London, in 2021"

List Price: $28.00 Added to Cart - View Cart

You Are Not Alone: The Nami Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families

BasicBinding: Hardcover

Author: Duckworth, Ken

Publisher: Zando

Date Published: 09-2022

ISBN: 1638930007 | EAN: 9781638930006

BasicBinding: Hardcover

Features: Dust Cover, Price on Product, Bibliography, Index | Pages: 432

Annotation: "Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words ... Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys ... This singular resource--the first book from the National Alliance on Mental Illness, and with all sales proceeds going back to the NAMI community--is a powerful reminder that help is here, and you are never alone"--

List Price: $28.95 Added to Cart - View Cart

Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

BasicBinding: Hardcover

Author: Trenton, Nick

Publisher: Pkcs Media, Inc.

Date Published: 09-2023

ISBN: 1647435080 | EAN: 9781647435080

BasicBinding: Hardcover

Pages: 260

List Price: $28.99 Added to Cart - View Cart