Training for the New Alpinism: A Manual for the Climber as Athlete
$35.00
Subject: Sports & Recreation
Publisher: Patagonia
Date Published: 03-2014
ISBN: 193834023X | EAN: 9781938340239
BasicBinding: Paperback
Features: Price on Product, Illustrated, Glossary, Bibliography, Index, Table of Contents | Pages: 464
Annotation: Applying training practices from other endurance sports, the authors demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances, translating training theory into practice to allow you to coach yourself to any mountaineering goal.--Publisher.
Applying training practices from other endurance sports, the authors demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances, translating training theory into practice to allow you to coach yourself to any mountaineering goal.--Publisher.
| Subject: | Sports & Recreation |
|---|---|
| Title Status | Available |
| Return Code | Yes |
| Quantity On Hand | 113 |
| Quantity On Order | 39 |