Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

$16.99

Subject: Psychology

Author: Trenton, Nick

Publisher: Pkcs Media, Inc.

Date Published: 03-2021

ISBN: 1647432499 | EAN: 9781647432492

BasicBinding: Paperback

Pages: 190

Annotation: Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

Subject: Psychology
Title Status Available
Return Code Yes
Quantity On Hand 1540
Quantity On Order 8