Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
$16.99
Subject: Psychology
Author: Trenton, Nick
Publisher: Pkcs Media, Inc.
Date Published: 03-2021
ISBN: 1647432499 | EAN: 9781647432492
BasicBinding: Paperback
Pages: 190
Annotation: Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
Subject: | Psychology |
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Title Status | Available |
Return Code | Yes |
Quantity On Hand | 1540 |
Quantity On Order | 8 |