Mindfulness (HBR Emotional Intelligence Series)

$19.99

Subject: Self-Help

Author: Congleton, Christina

Publisher: Harvard Business Review Press

Date Published: 05-2017

ISBN: 1633693198 | EAN: 9781633693197

BasicBinding: Paperback

Features: Price on Product | Pages: 144

Annotation: The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--

Subject: Self-Help
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