Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
$15.99
Subject: Psychology
Author: Neff, Megan Anna
Publisher: Adams Media Corporation
Date Published: 03-2024
ISBN: 1507221932 | EAN: 9781507221938
BasicBinding: Hardcover
Features: Index, Price on Product | Pages: 192
Annotation: "When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"--
"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"--
| Subject: | Psychology |
|---|---|
| Title Status | Available |
| Return Code | Yes |
| Quantity On Hand | 482 |
| Quantity On Order | 48 |