Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
$29.95
Subject: Sports & Recreation
Author: Gundill, Michael
Publisher: Human Kinetics Publishers
Date Published: 03-2011
ISBN: 1450400957 | EAN: 9781450400954
BasicBinding: Paperback
Features: Illustrated, Table of Contents, Price on Product - Canadian, Price on Product | Pages: 256
Annotation: From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
| Subject: | Sports & Recreation |
|---|---|
| Title Status | Available |
| Return Code | Yes |
| Quantity On Hand | 47 |
| Quantity On Order | 0 |