Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
$19.99
Subject: Sports & Recreation
Author: Current, Austin
Publisher: DK Publishing (Dorling Kindersley)
Date Published: 05-2021
ISBN: 0744026954 | EAN: 9780744026955
BasicBinding: Paperback
Features: Price on Product, Illustrated, Bibliography, Index | Pages: 224
Annotation: "Whether you want to tone and sculpt, lose weight, gain an athletic edge, or support mobility, strength training will help achieve your goals. [This book] reveals the mechanics of each movement in detail, identifying the muscles and joint actions working below the surface, so you can maximize your workouts and feel you're getting it right."--Page 4 of cover.
"Whether you want to tone and sculpt, lose weight, gain an athletic edge, or support mobility, strength training will help achieve your goals. [This book] reveals the mechanics of each movement in detail, identifying the muscles and joint actions working below the surface, so you can maximize your workouts and feel you're getting it right."--Page 4 of cover.
| Subject: | Sports & Recreation |
|---|---|
| Title Status | Available |
| Return Code | Yes |
| Quantity On Hand | 70 |
| Quantity On Order | 0 |