Breath: The New Science of a Lost Art
$29.00
Subject: Science
Author: Nestor, James
Publisher: Riverhead Books
Date Published: 05-2020
ISBN: 0735213615 | EAN: 9780735213616
BasicBinding: Hardcover
Features: Price on Product, Bibliography, Index | Pages: 304
Annotation: "No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it"--
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it"--
Subject: | Science |
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Title Status | Available |
Return Code | Yes |
Quantity On Hand | 444 |
Quantity On Order | 24 |