Track Your Weight Loss Progress Weight Loss Journal

$16.99

Subject: Self-Help

Author: @ Journals and Notebooks

Publisher: Speedy Publishing LLC

Date Published: 03-2016

ISBN: 1683265173 | EAN: 9781683265177

BasicBinding: Paperback

Pages: 106

Annotation: Why should you track your weight? You do so because you want to know how much pounds you need to shed out. You also want to see if you're progressing as expected or if you need to boost your weight loss exercises. Keeping a written record of your progress greatly helps in improving your speed. It also helps in keeping you motivated to reach your

Why should you track your weight? You do so because you want to know how much pounds you need to shed out. You also want to see if you're progressing as expected or if you need to boost your weight loss exercises. Keeping a written record of your progress greatly helps in improving your speed. It also helps in keeping you motivated to reach your

Subject: Self-Help
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