Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
$26.95
Subject: Self-Help
Publisher: New Harbinger Publications
Date Published: 07-2024
ISBN: 164848266X | EAN: 9781648482663
BasicBinding: Paperback
Pages: 200
Annotation: What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook helps readers think flexibly, maintain inner peace, adapt to difficult situations, and overcome mental health challenges such as anxiety, depression, anger, and more.
What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook helps readers think flexibly, maintain inner peace, adapt to difficult situations, and overcome mental health challenges such as anxiety, depression, anger, and more.
| Subject: | Self-Help |
|---|---|
| Title Status | Newly catalogued, not yet in stock |
| Return Code | Yes |
| Height | 0.00 |
| Length | 0.00 |
| Weight | 0.00 |
| Quantity On Hand | 0 |
| Quantity On Order | 120 |