Bodyweight Strength Training Anatomy
$24.95
Subject: Sports & Recreation
Author: Contreras, Bret
Publisher: Human Kinetics Publishers
Date Published: 09-2013
ISBN: 1450429297 | EAN: 9781450429290
BasicBinding: Paperback
Features: Illustrated, Price on Product - Canadian, Price on Product, Table of Contents | Pages: 224
Annotation:
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.
| Subject: | Sports & Recreation |
|---|---|
| Title Status | Temporarily out of stock because publisher cannot supply |
| Return Code | Yes |
| Quantity On Hand | 127 |
| Quantity On Order | 0 |