100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today

$35.00

Subject: Sociology

Author: Le, Stephen

Publisher: St. Martin's Press

Date Published: 02-2016

ISBN: 1250050413 | EAN: 9781250050410

BasicBinding: Hardcover

Features: Bibliography, Dust Cover, Index, Price on Product | Pages: 320

Annotation: "Traveling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.

"Traveling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.

Subject: Sociology
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